Managing Arthritis: Tips for Joint Pain Relief
Nagging joint pain, dwindling mobility, struggling to get out of bed in the morning…If you suffer from these symptoms, you understand how disruptive arthritis can be to daily life. While…
The Importance of Bone Density in Orthopaedic Health
In the realm of orthopaedic health (the condition of your bones, joints, muscles, tendons, and ligaments), bone density largely affects your risk of future injuries. It’s a diagnostic tool and…
Hip Replacement Surgery: What to Expect Before, During, and After
Hip replacement surgery can resolve chronic pain from arthritis, avascular necrosis, or other forms of hip joint damage. This procedure involves replacing the damaged joint with an artificial joint, which…
Managing Osteoarthritis: Tips for Maintaining Joint Health
With no known cure, an osteoarthritis diagnosis can be discouraging, if not downright stressful. But, while osteoarthritis is a chronic condition, it can be successfully managed with healthy lifestyle habits…
When Should You See an Orthopaedic Specialist?
Over time, our bodies age, leaving us more susceptible to pain and stiffness. But, when pain affecting your joints, bones, muscles, or soft tissues starts to affect your day-to-day, it’s…
Common Causes of Hip Pain
Hip pain affects an estimated 10% of the general population, with an even higher prevalence among older adults and athletes. With many possible causes, hip pain can affect you at…
Tips on Slowing Osteoarthritis Progression
Affecting over 500 million people across the globe, osteoarthritis is a progressive condition that gradually breaks down cartilage in the joints. Unfortunately, there’s currently no cure for osteoarthritis. But, there…
How Does Spinal Cord Stimulation Work?
Chronic pain is like a dark cloud hovering over your days, constantly threatening worsened discomfort and lost mobility. Over time, you may find yourself holding back from activities you used…
Can Stretching Improve Flexibility and Reduce Pain?
Is stretching part of your wellness routine? If it’s not, you may want to consider adding it. Stretching offers numerous health benefits, including pain relief and improved flexibility. Read on…
Sports Injury Prevention Tips
Sports injuries can do far more than banish you to the bench. They can contribute to scar tissue formation, increase your risk of re-injury, and even trigger chronic pain. Of…
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